SOS hosts stress management workshop

With the end of the semester on the horizon and the holidays approaching, your stress levels might increase in the weeks ahead.

HFC counselor Norman Hurns will show you how to manage stress and learn about services through HFC Student Outreach and Support on Thursday, November 13, from 2:30 to 3:30 p.m. in the Honors Hub (Room K-103) on the first floor of the Reuther Liberal Arts Building (Building K on the main campus).

Hurns is a Licensed Professional Counselor, a National Certified Counselor, a Certified Clinical Trauma Professional, and certified in counseling supervision.

All students are welcome at this event.

This presentation will focus on effective techniques for identifying and managing stress. No registration is required. For questions or more information, contact Hurns at nchurns@hfcc.edu.