HPE 153 Nutrition

Credit Hours: 
2.00
Course Description: 

Emphasizes the importance of proper nutrition through the understanding of basic nutrition principles and their application to everyday life. Explains dietary requirements of protein, carbohydrates, fats, vitamins, and minerals. Other topics include digestion and metabolism; weight loss, weight gain and maintenance; water balance; and exercise.

Prerequisites: 
None
Co-requisites: 
None